Sioux Falls South Dakota Massage Studio

Renewed Elements

 

 

Von Rae Salon Suites
3416 S Minnesota Ave., Ste 108, Sioux Falls, SD  57105

 

 

Monday–Friday

10 a.m. – 5 p.m.
By appointment only.

Call 605-999-9349

About Renewed Elements Massage Studio

25+ Years of Massage Expertise

I Appreciate the Opportunity to Help You Live a Happy, Healthy Lifestyle

As a massage therapist, I have found the opportunity to contribute to the betterment of others lives through wellness. I strongly believe that by using massage to reduce stress and muscle tension, clients will see an increase in productivity and retention thus giving them more incentive and enjoyment in their daily lives. For these reasons my practice is dedicated to create a treatment that will be most beneficial to your individual wellbeing.

For 25+ years I have been a licensed massage therapist. I received my education and degree from National American University, Sioux Falls, South Dakota in 2000.

To further my commitment to your well being, I have completed numerous continuing education courses over the years and trained in Swedish, Deep Tissue, Sports, Prenatal Massage as well as Hot Stone, Bamboo Fusion, Massage Cupping Therapy, Table Thai Massage, Myofascial Release and Manual Lymphatic Drainage (MLD) Therapy.

Also, I specialize in helping clients who suffer from all types of headaches as well as those that struggle with low back and sciatic nerve pain.

I am passionate about my work as a Massage Therapist and enjoy being able to help others live a healthier life through the many benefits of massage.

 

—Stacey M. Strom LMT

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My unwavering commitment to wellness, inner balance and the importance of self-care defines my massage studio.   

— Stacey Strom

Therapy Services & Pricing

New Pricing Effective October 1, 2026

Signature Massage

This is a combination of two styles-Swedish and Deep Tissue. The main focus is to facilitate general relaxation, along with focusing on specific areas you are needing improvement on. Many techniques are used during this session to bring you mental clarity, reduce stress, greater flexibility, increased circulation and the release of muscle tension and pain.

30 min $65 | 45 min $85
60 min $110 | 90 min $150

​Specialty Services

Prenatal

Childbearing comes with many accelerated changes to a women’s body physically, hormonally, and emotionally. Massage during pregnancy is beneficial in facilitating stress reduction, pain relief, increased circulation, reduced swelling and improved sleep. Receiving regular massage throughout pregnancy and postpartum recovery can ensure greater support for the nurturing of both mother and child.

45 min $95 | 60 min $120

 

Manual Lymphatic Drainage (MLD)

This is a specialized therapy which encourages the natural process of the lymphatic vessels and can boost your energy levels. MLD therapy is a gentle, flowing and deeply relaxing treatment that relaxes the sympathetic nervous system, reduces pain and encourages increased activity in the immune system. How do I know if my Lymphatic System needs support? There are many warning signs and symptoms related to lymphatic congestion. Fatigue, Fluid Retention, Unexplained Soreness, Digestive Issues, Weight Gain, are just a few signs that your body may be trying to tell you something.
 
90 min $155
 

Hot Stone

Smooth Basalt Stones are heated and combined with the Signature Massage to give warmth to tired achy muscles and give maximum relief and relaxation.

60 min $125 | 90 min $165

Cupping

A treatment where suction cups are applied by the therapist to an area of tension or stagnation. By creating suction and negative pressure, massage cupping therapy is used to soften tight muscles and scar tissue, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissue, and drain excess fluids and toxins by opening lymphatic pathways. Therapy can be both relaxing and stimulating depending on the issue being treated.

60 min $125 | 90 min $165

Bamboo Fusion

Warm oil and warm bamboo tools are used during this session, along with long, soothing rhythmic strokes. This treatment can provide a combination of deep pressure and stretching along with relaxation while soothing away muscle tension and pain.

60 min $125 | 90 min $165

The Pleasure of Making Time

Benefits of Massage Therapy

  • Reduces Stress and Anxiety
  • Promotes Relaxation
  • Improves Circulation
  • Reduces Pain and Toxins
  • Strengthens the Body’s Immune System
  • Promotes Better Sleep
  • Relieves Tired and Aching Muscles

Cancellation and Missed Session Policies

No shows and cancellations affect everyone. 100% of your session will be charged to you for a missed appointment without a 24 hour notice.

All appointments are held with a method of payment at the time of scheduling. Please plan to arrive 10 minutes early to start with the relaxation process. It is necessary for all sessions to begin on time.

Thank you for respecting all policies at Renewed Elements Massage Studio.

Travis

“I’ve had Swedish massages at overpriced Seattle spas to couples massages in Napa, Hawaii, and New York. I can say with absolute confidence that this was the best Swedish massage I’ve ever had. Sioux Falls is lucky to have Stacey in town.”

Sara

“As a new client I was thoroughly impressed with Stacey. She’s professional and excellent at her job! She took the time to ask questions and get to know me and my needs before the session. I have been getting massages for several years and this was definitely one of the best I’ve ever received. I highly recommend Renewed Elements!”

Rese

“Absolutely fabulous!! Would give it 10 stars if I could!! Professional and friendly! Would recommend to everyone!”

Desiree

“The best massage I’ve ever gotten. Perfect amount of pressure. Would highly highly recommend to anyone looking for a great massage and relaxing environment.”

Emily

“Very friendly and helpful! Good relaxing massage, but also did some great deep tissue on my difficult spots. Definitely recommend!”

Come on in…

Treat Yourself to a Relaxing Treatment at the Studio

Von Rae Salon Suites
3416 S Minnesota Ave.
Ste 108
Sioux Falls, SD 57105

 

Mon—Fri 10 a.m. – 5 p.m.  By appointment only.

Call 605-999-9349

 

 

 

 

Powered by Vagaro Salon Software, Spa Software & Fitness Software

Contact us today…

Call 605-999-9349

Email: stacey@renewedelements.com

 

Fill out this form below:
 

“I love to hear from my clients and always want to ensure satisfaction.”